Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, February 27, 2012

Improving My Femme Mind


Things have been fairly quiet in the Roberts household this past week. My diet regime continues to produce good results. My exercise routine has been sporadic at best. Here's what I've been doing.

First thing I attacked was my caloric intake. I slashed it to between 1,000 and 1,500 calories a day (roughly). On top of this, I reduced my fat intake by eating more low-fat or non-fat foods. I started eating more salads and veggies and greatly decreased my intake of meat. Last Sunday I ate a couple of burgers for lunch. That was the first red meat I'd eaten in at least a couple of weeks.

Second thing I started was exercising. I downloaded several free aerobic videos from the web, tried walking more (the cold weather hampers this at times), and started doing sit-ups.

Third was several minor changes I made to my diet. I got rid of artificial sweetners and aspertame. Once in a great while, I will have a cola sweetened with cane sugar, but I normally drink products with Splenda.

Now I'm the sort of person who would have problems strictly following all of what I have just mentioned. The beauty of what I have done is that I have not strictly followed everything listed. If I have to fudge on my diet, I try to increase my exercise. A sugary soft drink is coupled with either a good workout routine or a reduction of calories at another meal.

I've lost 25 pounds since January 1st, and approximately 30-35 pounds since Thanksgiving of last year. I'm feeling much better and hope to begin looking better too.

Speaking of looking better, for the first time in my life, I followed fashion week in New York and London via the fashion writers on the internet. It was an education, to say the least. Saw lots of pretty clothes I would love to have, and a few outfits so outrageous I think they would actually help me in passing (people would be too freaked-out by the clothes to notice the wearer). Burberry is designer clothing line? I thought it was a type of fabric.

While working hard to remove inches from parts of my body, I have found that I look better when I add inches to other parts. Had to smile when I saw a video on YouTube in which a young drag queen explained how she made foam rubber hip and seat pads. I did the same thing in my more youthful days. I've also used cotton batting with good results.

On another front, I've been surfing the web for the latest in bosom enhancement. Back in the day, I used water balloons with good results, and, no, they never burst on me. My guardian angels must have been working overtime on that. I later graduated to inexpensive silicon falsies. Using tape, I can produce a reasonable amount of cleavage, but recently wondered if anything better had come along. A Google search revealed silicon prosthetic breasts that would make any woman green with envy. The only problem is that it would cost me a kidney to buy them. I figured if I ever wanted breasts that much, I would probably be at a point of going all the way and should just plan on getting my own breasts surgically enhanced with silicon. The only other option is winning the lottery.

For the upcoming week, I haven't really been out girl watching in quite some time. Remember ladies, I'm not lusting after you -- I'm envying you.

Kelli

Friday, February 17, 2012

Discretion Is My Middle Name


Gentle Readers...

While yours truly, Miss Roberts, strives to be a paragon of virtue and diplomacy, she admits to falling short of such lofty goals as all mere mortals do, and can only claim that she does her best to follow the Golden Rule as stated in The Gospel According to Matthew 7:12. I do not like for harm or embarrassment to come my way, and do my best to make certain it does not come to others associated with me.

For example, if I was in male mode at a company meeting where everyone only knows me as a male, and someone entered who knew me in both male and female roles and decided to address me as if I was in female mode, I would die of embarrassment, not to mention be a bit peeved at the louse who displayed a complete and utter lack of manners and decorum. I'm old school in that I don't mix my public and private life, and I respect anyone who feels the same way and respect those who do not feel that way about their personal lives.

I can almost picture someone entering the company meeting room, seeing me, and blurting out Wow Kelli! You look different without the dress and wig on! You laugh, but there are truly such people out there.

I don't gossip, which means I don't talk about my cross dressing friends with my non-cross dressing friends, cross dressing friends with cross dressing friends, or non-cross dressing friends with non-cross dressing friends (does that include everyone, 'cause I'm confused now). All e-mails, letters, phone calls, and messages via carrier pigeon are held in strict confidence and shared with no one. Comments posted to my blog are not private (unless I think you might have made a mistake, in which case I will try to check with you).

There is a reason why I'm commenting on my personal privacy policy, but I'm not really at liberty to say why now. Some of us are perfectly happy in the closet. Some folks are in the closet and still anxious and nervous about it. I say don't be anxious or nervous about it. Enjoy! When you experience troubles, deal with them the best you can and move on. Anticipating a problem and developing a solution for it should it happen is more productive and less stressful too. And also remember that some of us try to "watch the backs"of friends so their lives are more peaceful.

In other news, the diet continues successfully!!! I haven't had time to exercise all week and dreaded stepping on the scales. However, I modified my diet this past week and eliminated most all the fat. The result? At the weigh-in this morning, I discovered I had lost 3 more pounds without exercise. I'm lovin' this!!! My exercise program should resume next week. I bought a sit-up bar and am looking forward to using it.

The sit-up bar just clamps to the bottom of a door and holds your feet down while you do sit-ups. I had one before and liked it very much. I thought such a gadget would be easy to find, but discovered none of the major stores in town had them. I finally phoned a sports store to see if they had them. The department clerk asked me to hold while he checked, then returned and said he couldn't find a sit-up bar, but found a chin-up bar that would do the same thing. After picturing that in my mind, I told him I was either way too tall or my legs were way too short to use that. I then carefully described what I was looking for, he checked again and found it. Success! My goodness, my legs would have to be 6 feet long to get them over a chin-up bar so I could do sit-ups.

Kelli